Workout/Nutrition Plans | Ken Waters Fitness

- Final Days -

Fitness + Nutrition Guide Bundle
only $150 $300

A Full Body Workout Plan

MADE TO FIT YOU

-Up to 6 custom workouts in 1 plan
-Easy to follow diagrams
-Beginner to advanced
-90 day training program
-Start now or save it for later
-Detailed directions/explanations
-Sets/reps/time under tension shown
-Includes warmups/workouts/cool down/stretches
-Delivered by email in PDF format or Interactive Website format
-Phone/computer/print out compatible
-Complementary 30 minute session to go over your plan if needed
-2 complementary edits of plan if needed

How long does it take to receive my plan?
I will have your plan ready within 24hrs of payment. You will receive it to the email you provide when paying and filling in the workout plan form.
Do I need equipment?
All plans are created around what you have available. For example: If you have no equipment it will be made to suit that situation, and if you have a full gym it will made to suit that situation.
Is there a refund policy?
Because many hours go into creating the plan there is no refunds.

Buy Now

200 150

Stay on Track

Approach your workouts with a plan.

Improve Results

Push past plateaus and heal injuries.

Lose Fat

Lose the fat and keep it off.

Gain Muscle

Feel stronger and sculpt your body.

Michelle W, CA

"Ken is thorough, experienced and there for you; I don’t feel like I’m jumping out of a plane with no parachute. Health and fitness can be a complex journey, but with the right help you’re not just being fed a mediocre diet and told to do cardio; your plan is tailored to you right down to the finest detail so you’re led down the correct path to the best you without a doubt! Ken will regularly check on you to make sure you are getting everything you need and tweak your plan if required.What are you waiting for? The help you need is right here!"

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A Nutrition Guide You Can

FOLLOW FOR LIFE

-Learn your macros and daily calorie intake goals
-46 pages of quality nutrition content!
-Complementary 30 minute session to go over nutrition guide if needed
Important Topics Covered in Nutrition Guide ARE
-Creating healthy eating habits
-Creating healthy drinking habits
-Getting more vegetables into your diet (that taste good!)
-Introduction to meal prep
-Meal creation
-Eating healthy on a budget
-Healthy eating away from home

How long does it take to receive my plan?
I will have your plan ready within 24hrs of payment. You will receive it to the email you provide when paying and filling in the nutrition plan form.
Is this a Diet Plan?
This is not a strict Diet Plan, this is an educational no shortcut guide to show you how you can approach your current eating habits in a new healthy way to accomplish your nutrition goals and maintain those goals long term.
Is there a refund policy?
Because many hours go into creating the guide there is no refunds.

Buy Now

- Final Days -

MADE TO FIT YOU

200 150

FOLLOW FOR LIFE

200 150

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